Holiday Relapse Prevention Plan Worksheet

Holiday Relapse Prevention Plan Worksheet - What can you do to maintain your sobriety and avoid relapse? This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them. Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them. Here are eleven strategies that will help you navigate the holiday season. Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Plan your support system ahead of time. Take your time to reflect and.

Here are eleven strategies that will help you navigate the holiday season. Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Take your time to reflect and. Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them. What can you do to maintain your sobriety and avoid relapse? This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them. Plan your support system ahead of time.

This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them. Plan your support system ahead of time. Here are eleven strategies that will help you navigate the holiday season. What can you do to maintain your sobriety and avoid relapse? Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them. Prepare a plan to support and protect your sobriety ahead of key holiday events, whether at work or leisure. Take your time to reflect and.

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Plan Your Support System Ahead Of Time.

Take your time to reflect and. Rising to the challenges of the holidays while staying sober is largely a matter of planning ahead and preparing yourself for them. Here are eleven strategies that will help you navigate the holiday season. This worksheet is designed to help you identify potential relapse triggers and develop strategies to manage them.

Prepare A Plan To Support And Protect Your Sobriety Ahead Of Key Holiday Events, Whether At Work Or Leisure.

What can you do to maintain your sobriety and avoid relapse?

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